Happy Friday from Hollywood! Warm weather and sunshine - I couldn't ask for anything more! I hate to have to think about anything other than how wonderful life is right now but I wanted to afford myself a little accountability when it comes to health and fitness. So, to do that I'm going to give a weekly recap of my workouts (and talk about this awesome sandwich, of course!).
Sweating is one of the most effective ways to rid the body of "unhappy" toxins.
Feeling down? Sweat it out!